Friday March 24th 2017

March 23, 2017
    by Alex Etzen

    XS CrossFit – General CrossFit

    17.5

    Metcon

    RX: CrossFit Games Open 17.5 (Time)

    10 rounds for time of:

    9 thrusters 95# / 65#

    35 double-unders

    *40 minute time cap

    SC: CrossFit Games Open 17.5 Scaled (Time)

    10 rounds for time of:

    9 thrusters 65# / 45#

    35 single-unders

    *40 minute time cap