March 13, 2015
by Alex Etzen-15.3 OPEN WOD-
RX’D
14min AMRAP Of:
– 7 Muscle Ups
– 50 Wall Ball (20# to 10’/14# to 9′)
– 100 Double Unders
SCALED
14min AMRAP Of:
– 50 Wall Ball (20# to 9’/10# to 9′) (55+ 14# to 9’/10# to 9′)
– 200 Single Unders
Today’s Results