Friday, June 14th

Tough Mudder Updates:
– If you are staying in the XS Party Condo the address is – 1120 Village Rd. Beaver Creek, Colorado 81620.
– I’m still working out the details on the restaurant for dinner. Plan on being dressed up and ready to eat at 9pm. (- Vin 48 – 48 E Beaver Creek BlvdAvon, CO 81620 )
– The day of the event we will meet at the Starbucks next to the starting line around 10:15am.
– I have shirts and socks for everyone just remember to bring black shorts or pants. I will hand these out at dinner.
– If you have questions please call or text me (Alex) at 303-910-0833.

Great picture of Thomas but I’m not sure if he is going to puke or rip his shirt from flexing so hard.

-WOD-

Nicole
20min AMRAP Of:
– 400m Run
– Max Pull Ups (as soon as you drop you run again)

Score is total pull ups completed in 20min