June 13, 2014
by Alex Etzen-WOD-
5 Sets Of:
4 Front Squat & 8 Back Squat (75% Of 1RM Front Squat)
For Time:
250m Row
For Time:
400m Run
Today’s Results
by Alex Etzenby Alex Etzen-WOD-
5 Sets Of:
4 Front Squat & 8 Back Squat (75% Of 1RM Front Squat)
For Time:
250m Row
For Time:
400m Run