July 18, 2014
by Alex Etzen-Nicole’s Birthday WOD-
For Time:
– 47 Deadlifts (135/95#)
– 47 Situps
– 47 Back Squats (115/75#)
– 47 Lunges
– 47 KB Swings (53/35#)
Today’s Results
by Alex Etzenby Alex Etzen-Nicole’s Birthday WOD-
For Time:
– 47 Deadlifts (135/95#)
– 47 Situps
– 47 Back Squats (115/75#)
– 47 Lunges
– 47 KB Swings (53/35#)