July 17, 2015
by Alex Etzen
No Yoga Sunday.
No Kickball Sunday.
-Freedom Friday WOD-
Michael
3 rounds of:
– 800m Run
– 50 Hip Extensions
– 50 Sit-ups
No Yoga Sunday.
No Kickball Sunday.
-Freedom Friday WOD-
Michael
3 rounds of:
– 800m Run
– 50 Hip Extensions
– 50 Sit-ups