July 12, 2013
by Alex EtzenFor everyone that did the 2nd body fat test on June 29th you should receive your email today. If you don’t get your email please send an email to Tom at [email protected]
-WOD-
12min AMRAP Of:
– 5 ground to over head 115/75#
– 10 Bar Push Ups
– 12 Box Jumps 24/18
Today’s Results