Friday, February 6th

-Accountable Friday WOD-

Turkish Get-up
Work to a 1RM. Must complete weight in each arm before moving up in weight.

With a partner one person is A and one is B.

3 Rounds Of:
– 1:30sec Push Press 95/65# (A works, B counts)
10sec transition
– 1:30sec Push Press 95/65# (B works, A counts)
10sec transition
– 1:30sec Box Jumps 24/20″ (A works, B counts)
10sec transition
– 1:30sec Box Jumps 24/20″ (B works, A counts)
10sec transition

Score is total reps your partner counts