February 20, 2015
    by Alex Etzen

    Accountable Friday

    -James Birthday WOD-

    2min AMRAP Of:
    – Row for Cal
    8min AMRAP Of:
    – 2 Bear Complex 135/95#
    – 20 Box Jumps 24/20″
    – 77 Russian Twists 35/25#
    2min AMRAP Of:
    – Row for Cal

    Score is total reps from full wod.

    Today’s Results