Friday, December 20th

Holiday party TODAY(Friday 12/20) starting at 6:30pm.
Feel free to bring some kind of food or drinks. There will be no 6:30pm or 7:30pm today (12/20) for the party. Feel free to bring family and friends. We will be starting a Rowling tournament at 7pm so be ready to go and if you’re cutting it close on time please text me so we can get you in. If you’ve never played Rowling it really easy and anyone can play.

Schedule for next week
Monday 23rd – Normal (No Kids Class)
Tuesday 24th – Only 7am, 9:30am & 1:30pm
Wednesday 25th – No Classes
Thursday 26th – Normal (No Kids Class)
Friday 27th – Normal

-WOD-

Randy
– 75 Power Snatch (75/55#)

Finish class with Tabata Russian Twists (35/25#)