Friday, August 7th

August 7, 2015
    by Alex Etzen

    Yoga Sunday.at 8:15am.

    Kickball at 3pm on Sunday.

    -WOD-

    Shoulder Press
    5-5-5-5-5RM

    Deadlift
    5-5-5-5-5RM

    Back Squat
    5-5-5-5-5RM