August 1, 2014
by Alex EtzenSunday XS Body Weight Comp
We have a good number of people for this competition. I have a list of people that don’t have partners so if you told me that you want to do the comp show up and you will get a partner. Plan to be at XS CrossFit at 7:30am the competition will start at 8am.
-WOD-
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Reps Of:
– Ski Jumps
– Candlesticks
– Hang Power Clean 135/95
Today’s Results