Friday, August 15th

The Tough Mudder is on September 6th! If you haven’t got a ticket because it’s too expensive then this is your lucky weekend. Today August 15th it will only be $99 to register. Go to this link https://toughmudder.com/global-mudder. We have a 6 bedroom house that will sleep 16 people in Snowmass. The price will be $170 for a two night stay per person. I will make a list in the order of the payments made to me. The first person to pay the $170 will get the first choice of bedroom and roommate. Get your money in fast so you don’t get stuck on a couch.

-WOD-

Fight Gone Bad
3 Rounds (with a 1min rest between rounds) Of:
– 1min Max Box Jumps (20″/18″)
– 1min Max Sumo Deadlift High-Pulls (75#/55#)
– 1min Max Wall Ball Shots @ 10′ (20#/14#)
– 1min Max Row for Calories
– 1min Max Push Press (75#/55#)