August 14, 2015
by Alex Etzen
Yoga at 8:15am Sunday morning.
Kickball on Sunday is at 8pm.
-WOD-
Work on Handstands (on the wall, free standing, walking)
3 Rounds Of:
– 400m Run
– 20 Pull Ups
– 15 Ring Dips
Yoga at 8:15am Sunday morning.
Kickball on Sunday is at 8pm.
-WOD-
Work on Handstands (on the wall, free standing, walking)
3 Rounds Of:
– 400m Run
– 20 Pull Ups
– 15 Ring Dips