February 6th

Many people took the snow days as a break from the gym. Don’t let those days off mess up your routine. Push yourself to start this week off strong!

-WOD-
Jerks – Go for a new PR!
5-5-3-3-2-2-1-1

7 Minute AMRAP:
– 7 Wall ball shots
– 7 Med ball cleans

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