February 10, 2012
by Alex Etzen-WOD-
12 min AMRAP
– 8 DB Push Press Left Arm (45/25)
– 8 DB Push Press Right Arm (45/25)
– 8 Sprints 30′ w/DB (45/25)
by Alex Etzenby Alex Etzen-WOD-
12 min AMRAP
– 8 DB Push Press Left Arm (45/25)
– 8 DB Push Press Right Arm (45/25)
– 8 Sprints 30′ w/DB (45/25)