Date/Time
Date(s) - Jan 6, 2025 until Jan 19, 2025
10:00 AM - 5:00 PM
Location
Nutrishop
Category(ies)
Your first Body Fat test (for the Nutrition Challenge) has to be done between 1/6 and 1/19.
Do the InBody test at Nutrishop in the 24hr Fitness on Arapahoe Rd & Parker Rd. No appointment needed. Just show up it’s FREE.
Get the most accurate Bodyfat test possible.
Follow these steps below.
1. Try to do all your InBody tests at the same time of day.
2. Do not eat for 3-4 hours before testing.
3. Do not exercise for 6-12 hours before testing.
4. Ensure access to both feet with removable footwear and socks.
5. Do not drink caffeine 3-4 hours before testing and be well hydrated.
6. Do not shower or sauna immediately prior to test.
7. Avoid putting lotion on hands and feet before testing.
8. Individuals with pacemakers or other electronic devices should not use the InBody. If you have this let Alex know and we will do your body fat test a different way.
9. For women, avoid testing if you are pregnant or menstruating.