December 5, 2012
by Alex Etzen
TJ got her first Muscle Up last week!
[fpphotos id=548953031800634 paging=1 showfburl=true]-WOD-
15min AMRAP
– 10 Wall Balls
– 10 Box Jumps 24/18″
– 10 Toes To Rings
Today’s Results (This can only be seen if you’re logged in)
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5:30AM
– Chris 8+21 (Mods: 12# to 9′, 12″, Floor T2R)
– Marti 8+20 (Mods: 12# to 9′, 12″, Floor T2R)
– Jerry 7 (Mods: 16#, 18″, Floor T2R)
– Willie 7+16 (Mods: 6#, 18″, Floor T2R)
– Craig 8+4 (Mods: 16#, 21″, Floor T2R)
1:30PM
– Sarah 7+2 (Mods: 10#, 15″, Floor T2R)
– Michelle 6+21 (Mods: 16#, Floor T2R)
4:30PM
– TJ 9+10 Rx
– Mindy 4+24 Rx
– Dustin 5+24 Rx
– Justin 8+8 Rx
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