December 4, 2012
    by Alex Etzen

    -WOD-
    12min AMRAP
    – 5 Tire Flips (Must touch both feet in the middle and back out after each flip)
    – 200m Run

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    Today’s Results (This can only be seen if you’re logged in)
    [hide] 5:30AM
    – Chris 5
    – Marti 6
    – Jerry E. 6
    – Willie 5
    – Craig 6
    1:30PM
    – Carl 7
    – Sarah 6
    – Kathy 5
    – Michelle 6+1
    – Jake 7+2
    4:30PM
    – Deb 6+2
    – Maddie 7
    – Mindy 7
    – Dustin 7
    – Melissa 6+5
    5:30PM
    – Libby 6
    – Josh 7
    [/hide]