Rest

-REST DAY-

-REST DAY- Enjoy the day off!

-REST DAY- It was great seeing so many people at the Saturday class!

The Saturday workout was a lot of fun! I liked seeing all the new faces. CrossFit is always more fun doing it with friends and family. -REST DAY-

-REST DAY-

-REST DAY- Enjoy the sun!

-REST DAY- “Sometimes the most important thing in a whole day is the rest we take between two deep breaths” -Hillesum, Etty