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Rest
October 21, 2012
October 21st
REST DAY
October 14, 2012
October 14th
-REST DAY- Go out and be active. Enjoy the great weather!
October 7, 2012
October 7th
-REST DAY-
September 30, 2012
September 30th
-REST DAY-
September 23, 2012
September 23rd
-REST DAY-
September 9, 2012
September 9th
-REST DAY-
September 2, 2012
September 2nd
-REST DAY-
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9
On The Go WOD
FANTASTIC 50
For Time:
50 Jump Tucks 50 Push-ups 50 Air Squats 50 Handstands 50 Walking Lunges 50 Sit-ups 50 Second L-Sit Hold 50 Burpees