August 21st

-WOD-

Jerk
5-5-3-3-1-1

8min AMRAP
– 10 Ring Push Ups
– 20 Double Unders

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Today’s Results (This can only be seen if you’re logged in)
[hide] 5:30AM
– Sam 165# / 8 Rx
– T.J. 125# / 4+2 Rx
– Deb 80# / 4+6 (Mod: Singles)
– Willie 7+30 (Mod: DB, Singles)
9:30AM
– Jim 155# / 7+6 (Mod: Knees, Singles
– Tina 8+1 (Mod: Raised Rings_
1:30PM
– Sarah 90# / 6 (Mod: DB, Knees)
4:30PM
– Joann 90# / 6 (Mod: raised Rings, Singles)
– Kathy 65# / 5+63 (Mod: Raised Rings, Singles)
– Mindy 100# / 6+13 (Mod: Knees)
5:30PM
– Thomas 235# / 7+21 Rx
– Libby 95# / 6 (Mod: Knees, Singles)
7:30PM
– Maddie 115# / 6 (Mod: Singles)
– Melissa 85# / 7+10 (Mod: 2 Knees, Singles)
– Kade 125# / 9+27 Rx
– Jeff 180# / 6+12 Rx
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