April 3, 2020
by Alex Etzen
XS CrossFit – General CrossFit
Thomas Kelly (Time)
For Time
-10-9-8-7-6-5-4-3-2-1 reps of:
Overhead Squats (135/95 lb)
-1-2-3-4-5-6-7-8-9-10 reps of:
Bar Facing Burpees
For Time
-10-9-8-7-6-5-4-3-2-1 reps of:
Overhead Squats (135/95 lb)
-1-2-3-4-5-6-7-8-9-10 reps of:
Bar Facing Burpees