April 27, 2012

-WOD-
2 Rounds of:
25 calorie Row
25 Overhead Lunges 45/25
25 Hip Extensions
25 Cleans 135/95
25 Sit Ups
25 Wall Balls 20/14
-WOD-
2 Rounds of:
25 calorie Row
25 Overhead Lunges 45/25
25 Hip Extensions
25 Cleans 135/95
25 Sit Ups
25 Wall Balls 20/14