Monday, September 8th

Tough Mudder crew did great on Saturday!

We had people representing XS at a lot of different events this past weekend. I haven’t had a chance to talk to everyone about everything yet so look for more updates about this past weekend in the next couple days.

-WOD-

Kelly
5 Rounds Of:
– 400m Run
– 30 Box Jumps (24/18″)
– 30 Wall Ball (20/14# to 10′)

35min cut off