March 11, 2014
by Alex Etzen-WOD-
10, 9, 8……3, 2, 1 Reps Of:
– Thrusters (75/55#)
– Sumo Deadlift High Pull (75/55#)
– Shuttle Runs (10m Down & Back = 1)
Today’s Results
by Alex Etzenby Alex Etzen-WOD-
10, 9, 8……3, 2, 1 Reps Of:
– Thrusters (75/55#)
– Sumo Deadlift High Pull (75/55#)
– Shuttle Runs (10m Down & Back = 1)