Tuesday, September 24th

September 24, 2013
    by Alex Etzen

    CrossFit kids has a small change this week. Kids class will be at 6:30pm tonight (Tuesday) and canceled on Wednesday and Thursday.

    -WOD-
    – 30 Toes To Bar
    – 30 Wall Ball
    – 1000m Run
    – 30 Deadlifts (225/155#)
    – 30 Box Jumps (24/20″)

    Today’s Results