November 3rd

November 3, 2012
    by Alex Etzen

    This Sunday the 4th is the start of XS CrossFits open gym. You can come work on anything you would like from 11am to 1pm. We will have a coach in the gym the full time to answer any questions on technique or to help you pick out a workout. Hope to see some of you there.

    -TEAM WOD-

    Come get a great free team workout. This workout will be made up on the spot by Alex.