Tuesday, November 17th

November 17, 2015
    by Alex Etzen
    -WOD-

     

    Totally Terrible Twenty

    – 20 Box Jump Over (30/24″)
    – 20 C2B Pullup
    – 20 KB Swing (70/53)
    – 20 Front Rack Lunge (95/65)
    – 20 T2B
    – 20 Push Press (95/65)
    – 20 GHD Situp
    – 20 Wall Ball (20/14 to 10′)
    – 20 Burpee Tuck Jump
    – 20 Triple Unders

    For C2B, KB, Lunge, T2B, PP, WB – 2 burpee penalty everytime you break up the movement.

    Here are a few quick links to get to where you want to go. If you need to set up an account click here. Remember this is not the same account/login as the “Whiteboard.”
     
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