July 7, 2015
by Alex Etzen-WOD-
6min AMRAP Of:
– 150m Row
– 10 Left arm KB Snatch 53/35# (you don’t have to touch the ground each rep)
– 10 Right arm KB Snatch 53/35# (you don’t have to touch the ground each rep)
Rest 3min
6min AMRAP Of:
– 40 Double-Unders
– 10 Left arm KB Snatch 53/35# (you don’t have to touch the ground each rep)
– 10 Right arm KB Snatch 53/35# (you don’t have to touch the ground each rep)
Today’s Results