May 6, 2015

-Vaughn’s Birthday WOD-
Handstand Walk for distance (Work on handstands)
Death by 10m Sprints
min #1 – 1 Sprint (10m)
min #2 – 2 Sprints (10m Down & Back)
min #3 – 3 Sprints
continue going up until you fail to complete the number of sprints in a minute.

Today’s Results