Wednesday, July 23rd

July 23, 2014
    by Alex Etzen

    Flag Football practice will be at 6pm on Thursday and the game will be at 7:30pm. Let me know if you would like to play and please remember each member of the team needs to pay $20. I believe this is our last regular season game and next week will be the start of playoffs. Everyone in the playoff game will need to have paid the $20 for the season.

    -WOD-

    Helen
    3 Rounds Of:
    – 400m Run
    – 21 KB Swings
    – 12 Pull Ups

    Today’s Results