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2019 Team Body Fat Competition
January 14th, 2019 @ 8:00 am - February 18th, 2019 @ 5:00 pm
– About The Team Body Fat Competition –
The Team Body Fat Competition will be teams of 3 looking to make the biggest percentage drop from their starting body fat. For example if someone starts at 20% and ends at 18% they would tie another person that starts at 30% and ends at 27%. Both of those athletes would have lost 10% from their starting number. This will be done for all 3 people on the team for a total team number. No one will see individual or even team total body fat percentages. To be apart of this competition it will be $20 per person and we will collect payment at your first body fat test. If you sign up for Lurong you do NOT have to pay the $20 for the competition.
– View The Teams –
CLICK HERE to view the list of teams.
If you want to add/change your team name please email Alex@XSCrossFit.com.
– About Lurong –
This is perfect for the people that would like to have a structured plan for the 5 week challenge. We will give prizes for the top Lurong athletes. When doing Lurong you will accrue points for logging how well you eat each day and completing different tasks. To sign up it is $60 and you can do it by clicking HERE. If you sign up for Lurong you will not have to pay the $20 for the body fat competition.
– Sign up to do your 2nd body fat test between February 16th & 20th-
A Sign UP sheet with times to do your 2nd body fat test will be posted here on Thursday 2/14. We will be doing body fat tests from February 16th to the 20th. Please sign up the day before you would like to do your test.