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September 22nd
September 22, 2012
by Alex Etzen
-TEAM WOD-
Workout will be made up on the spot
On The Go WOD
FANTASTIC 50
For Time:
50 Jump Tucks 50 Push-ups 50 Air Squats 50 Handstands 50 Walking Lunges 50 Sit-ups 50 Second L-Sit Hold 50 Burpees
by Alex Etzenby Alex Etzenby Alex Etzen