October 1st

October 1, 2012
    by Alex Etzen

    One year ago we opened the doors to XS CrossFit. This month in honor of our 1st year we will have a lot of deals going on.
    – 50% off On Ramp (great time to get your friends to start!)
    – 20% off all clothing
    – 10% off all food and drinks

    -WOD-

    7 Rounds Of:
    – 21 Jump & Touch ring 6″ over reach
    – 15 Sit Ups
    – 9 Push Ups

    Class Sign In

    Today’s Results (This can only be seen if you’re logged in)
    [hide] 5:30AM
    – Willie 7:52 Rx
    – Sam 6:18 Rx
    – Deb 9:24 Rx
    – Chris 9:33 (Mod: Knees)
    – Jerry 10:12 Rx
    1:30PM
    – Michelle 9:25 (Mod: Knees)
    – Mike 9:40 Rx
    – Carl 8:43 Rx
    – Sarah 10:43 (Mod: Knees)
    4:30PM
    – Billie 13:46 Rx
    – Jodi 10:31 Rx
    – Dustin 10:48 (Mod: Knees)
    5:30PM
    – Thomas 9:00 Rx
    – Jeff 6:20 (Mod: DB Fly 10#)
    – Libby 7:56 Rx
    – Brad 17:38 (Mod: Knees)
    – TJ 6:34 Rx
    – Adam 7:20 Rx
    7:30PM
    – Maddie 7:05 Rx
    – Melissa 8:26 Rx
    [/hide]