November 4, 2011
by Alex Etzen-WOD-
3 Rounds For Time Of:
10 Wall Ball
30′ Handstand Walk (90′ Bear Crawl)
10 Toes to Bar
30′ Handstand Walk (90′ Bear Crawl)
by Alex Etzenby Alex Etzen-WOD-
3 Rounds For Time Of:
10 Wall Ball
30′ Handstand Walk (90′ Bear Crawl)
10 Toes to Bar
30′ Handstand Walk (90′ Bear Crawl)