May 24th

May 24, 2012
    by Alex Etzen
    Schedule change for Memorial day Weekend.

    *Today* Thursday 5/24
    – 7:00AM
    – 12:30PM
    – 4:30PM
    – 5:30PM
    – 6:30PM On Ramp
    – 7:30PM

    Friday 5/25
    – 12:30PM
    – 4:30PM
    – 5:30PM
    – 6:30PM On Ramp
    – 7:30PM

    Saturday 5/26
    No Classes

    Sunday 5/27
    No Classes

    Monday 5/28 Memorial day
    – 10:00AM Free Team WOD

    Tuesday 5/29
    Back to normal schedule

    Sorry for the changes. Let me know if you have any questions

    -WOD-

    5 Rounds Of:
    – 11 Box Jumps (30/24″)
    – 11 Shuttle runs (10m down and back = 1)
    – 11 Pull Ups

    Class Sign In

    Today’s Results (This can only be seen if you’re logged in)
    [hide] 7:00AM
    – Willie 14:01 (Mods: 21′ Box, Red band)
    – Sam 12:47 Rx
    – Lucas 13:31 (Mod: Purple & Purple band)
    – Tina 14:29 (Mods: 21″ Box, Red band)
    1:30PM
    – Joann 15:58 (Mods: 12″ Box, Green & Purple)
    – Carl 12:30 (Mods: 24″ Box, Purple band)
    4:30
    – Thomas 15:48 Rx
    – Kade 12:16 Rx
    – Heather 15:12 Rx
    – Billie 18:36 (Mods: 18″ Box, Red & Purple bands)
    5:30PM
    – Jeff 17:24 Rx
    – Libby 16:59 (Mods: 18″ Box, Blue & Purple band)
    7:30PM
    – Mark 16:45 (Mods: 24″ Box, Red band)
    [/hide]