May 22nd

May 22, 2012
    by Alex Etzen
    Schedule change for Memorial day Weekend.

    Thursday 5/24
    – 7:00AM
    – 12:30PM
    – 4:30PM
    – 5:30PM
    – 6:30PM On Ramp
    – 7:30PM

    Friday 5/25
    – 12:30PM
    – 4:30PM
    – 5:30PM
    – 6:30PM On Ramp
    – 7:30PM

    Saturday 5/26
    No Classes

    Sunday 5/27
    No Classes

    Monday 5/28 Memorial day
    – 10:00AM Free Team WOD

    Tuesday 5/29
    Back to normal schedule

    Sorry for the changes. Let me know if you have any questions

    -WOD-

    – 800m Run
    – 50 KB Swings (53/35#)
    – 400m Run Backwards
    – 50 Push Press (95/75#)
    – 800m Run

    Class Sign In

    Today’s Results (This can only be seen if you’re logged in)
    [hide] 1:30PM
    – Carl 19:43 (Mods: 44# KB, 75#PP)
    – Zach 27:54 Rx
    4:30PM
    – Thomas 21:03 Rx
    – Tina 22:54 (Mods: 26# KB, 45# PP)
    – Sam 23:24 Rx
    – Deb 25:42 (Mod: 50# PP)
    – Kade 26:21 (Mods: 44# KB, 75# PP)
    – Mindy 26:48 Rx
    5:30PM
    – Jeff 29:36 Rx
    6:30PM
    – Libby 26:34 (Mods: 26# KB, 40# PP)
    7:30PM
    – Mark 25:15 Rx
    [/hide]