March 13, 2012
by Alex EtzenI want you all to run like this guy!
-WOD-
4 Rounds of:
– 10 Back Squats 155#/105#
– 20 Hip Extension
– 200m Run
by Alex Etzenby Alex EtzenI want you all to run like this guy!
-WOD-
4 Rounds of:
– 10 Back Squats 155#/105#
– 20 Hip Extension
– 200m Run