June 21st

-WOD-

Grace
30 Clean & Jerks 135/95#

Finish with a 500m Row. Don’t hold anything back!

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Today’s Results (This can only be seen if you’re logged in)
[hide] 7:00AM
– Deb 4:01 (Mod: 55#) / 1:59.6
– Tina 4:16 (Mod: 55#) / 1:59.6 Row
– Willie 4:31 (Mod: 80#) / 2:05.6 Row
– Jerry 4:43 (Mod: 65#) / 1:47.3 Row
– Chris 4:43 (Mod: 35#) / 2:18 Row
– Andy 4:39 Rx / 1:35.4 Row
– Lucas 5:55 (Mod 70#) / 2:04 Row
– Sam 12:24 Rx / 1:43.7 Row
– T.J. 6:51 (Mod: 70#) / 1:58.1
1:30PM
– Carl 3:59 (Mod: 120#) / 1:43.3 Row
– Kathy 4:16 (Mod: 35#) / 2:31.6 Row
4:30PM
– Kade 5:37 (Mod: 10@95# 20@85#) / 1:54.7 Row
5:30PM
– Jeff – 6:22 (Mod: 120#) 1:51.8 Row
6:30PM
– Becky 2:30 (Mod: 45#) / 1:59.7
7:30PM
– Lane 5:06 (Mod: 10@60# 20@55#) / 2:03.5 Row
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