July 5th

Hope everyone had a great 4th!

-WOD-

Max Jerk
5-5-3-3-1-1

5 Rounds of:
20 Double Unders
30sec Handstand hold

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Today’s Results (This can only be seen if you’re logged in)
[hide] 7:00am
– Willie 125# / 7:27 (Mods: singles, Black & Blue Bands)
– Jerry 100# / 8:52 (Mods: singles, Black & Red Bands)
– Deb 85# / 8:57 (Mods: singles, Green & Green Bands)
– Tina 95# / 6:42 (Mods: Blue & Red Bands)
9:00AM
– Sam 160# / 5:56 Rx
– Kathy 60# / 12:03 (Mods: Green & Blue Bands)
1:30PM
– Carl 165# / 6:58 (Mods: Singles)
4:30PM
– Lucas 135# / 6:45 Rx
– Jeff 160# / 6:09 Rx
– Thomas 225# / 7:05 Rx
6:30PM
– Lane 6:54 (Mod: Blue & Red Bands)
7:30PM
– Marti 55# / 12:18 (Mods: Singles, Green & Blue Bands)
– Tiffany 70# / 11:24 (Mods: Singles, Black & Red Bands)
– Melissa 80# / 7:52 (Mods: Singles, Red & Blue Bands)
– Kade 115# / 5:54 Rx
– Maddie 100# / 8:54 (Mods: Singles, Black & Purple Bands)
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