January 31st

January 31, 2012
    by Alex Etzen

    Nice work today guys! I think most everyone likes the new schedule changes.

    Here are a few pics from today.

    7:00am – Hannah

    9:00am – Mindy

    1:30pm – Carl & Mike

    4:30pm – Jodi, Deb & Billie

    5:30pm – Zach, Alex, T.J. & Joann

    -WOD-
    – 500m Row
    – 10 Double Unders
    – 400m Row
    – 20 Double Unders
    – 300m Row
    – 30 Double Unders
    – 200m Row
    – 40 Double Unders
    – 100m Row
    – 50 Double Unders

    Class Sign In