February 3, 2012
    by Alex Etzen

    I love to see people trying new things and pushing themselves to be better! Come in and support Mindy. She will be running the 9:00am – 1:30pm – 5:30pm -6:30pm classes. There is no 4:30pm Class

    The Farmers Walk! Hope you enjoy this video as much as I did.

    Death by Farmers walks
    Min #1 Farmers walk 30′ (53/35 KB)
    Min #2 Farmers walk 60′
    Min #3 Farmers walk 90′
    Min #4 Farmers walk 120′
    continue until you fail to make it the distance in a minute

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