February 2, 2012
by Alex Etzen-WOD-
4min AMRAP of:
– 5 Runs (forward 30′ backward 30′ = 1 run)
– 5 Toes to bar
– 5 Box Jumps (24/18)
Rest 1min and repeat a total of 3 rounds
Class Sign In
by Alex Etzenby Alex Etzen-WOD-
4min AMRAP of:
– 5 Runs (forward 30′ backward 30′ = 1 run)
– 5 Toes to bar
– 5 Box Jumps (24/18)
Rest 1min and repeat a total of 3 rounds
Class Sign In