December 5, 2011
by Alex Etzen-WOD-
Work your way up to a max Snatch
12min AMRAP of:
-Overhead Squats (95#/65#)
-Toes to Bar
2,4,6,8,10…
Loren’s 1st Attempt At Max Snatch from CrossFit East Sac on Vimeo.
by Alex Etzenby Alex Etzen-WOD-
Work your way up to a max Snatch
12min AMRAP of:
-Overhead Squats (95#/65#)
-Toes to Bar
2,4,6,8,10…
Loren’s 1st Attempt At Max Snatch from CrossFit East Sac on Vimeo.