August 29th

August 29, 2012
    by Alex Etzen

    This is my buddy Kevin Montoya with an epic fail on a crazy box jump. There is a reason I show this after we do box jumps.

    Here are a few pics from the box jumps.
    Kathy looking good at 9:30am

    Josh getting his knees up high!

    Maddie with the stare down. Everyone knows this feeling.

    For more of these pics check out Facebook http://www.facebook.com/media/set/?set=a.502458599783411.128568.286999627995977&type=1

    -WOD-

    1600m Run
    Rest 4min
    800m Run

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    Today’s Results (This can only be seen if you’re logged in)
    [hide] 5:30AM
    – Deb 18:21 / 1600 = 9:51 / 800 = 4:30
    – Willie 18:55 / 1600 = 9:59 / 800 = 4:56
    – Chris 19:13 / 1600 = 10:17 / 800 = 4:56
    – Marti 18:16 / 1600 = 9:48 / 800 = 4:28
    1:30PM
    – Alisha 19:33 / 1600 = 10:35 / 800 = 4:58
    – Linda 19:33 / 1600 = 10:35 / 800 = 4:58
    – Sarah 21:00 / 1600 = 11:17 / 800 = 5:43
    4:30PM
    – T.J. 15:01 / 1600 = 7:28 / 800 = 3:33
    – Maddie 16:19 / 1600 = 8:22 / 800 = 3:57
    – Zach 20:59 / 1600 = 10:30 / 800 = 6:29
    5:30PM
    – Mindy 17:58 / 1600 = 9:32 / 800 = 4:26
    – Jeff 16:06 / 1600 = 8:14 / 800 = 3:52
    [/hide]