October 10th

October 10, 2011
    by Alex Etzen

    Hope you all had a good weekend. Start this week off  with a great workout. Step in the door and I’ll take care of the rest.

    -WOD-

    3 Rounds For Time of:

    • Run 400m
    • 20 Sumo Deadlift High Pulls #75/55
    • 10 Wall Balls #20/12