About: Joe
Age: 40
Height: 6’2″
Born In: Pensacola, FL
Training certificates: CrossFit Level 1
Favorite WOD: 1775
Most Dreaded Exercise: Anything burpee-related and wall walks
Favorite workout music: Hip-Hop, Metal or Country. Anything really
Favorite sports (other then CrossFit): College Football and Hockey
Something you might not know:
– I placed 2nd in my first ever Olympic lifting competition in my Age and Weight class
– I placed first in the Nutrishop nutrition challenge in 2023 and won first place in the XS nutrition challenge the same year.
– I am a back 2 back team nutrition champion (2023 and 2024)
– I got my first bar muscle up and ring muscle up because I didn’t want to mod the WODs with burpee-pull ups.
