Home
WODs
About
About XS CrossFit
About The Coaches
What Is CrossFit
Events
Events List
Events Calendar
Event Submission
My Bookings
Manage Bookings
Edit Events
Edit Locations
Gallery
Reviews
Schedule
Challenges
2024 Team Competition
2024 Open
2024 Nutrition Challenge
XS Golf
27 Hours for the Angels
My FIT Number
Programs & Fees
Getting Started
Adult CrossFit
Teen CrossFit
Kids CrossFit
Sports Teams
Contact Us
Log In
March 24th
March 24, 2012
by Alex Etzen
-TEAM WOD-
Will be made up on the spot!
Class Sign In
On The Go WOD
FANTASTIC 50
For Time:
50 Jump Tucks 50 Push-ups 50 Air Squats 50 Handstands 50 Walking Lunges 50 Sit-ups 50 Second L-Sit Hold 50 Burpees
by Alex Etzenby Alex Etzenby Alex Etzen