December 13, 2011
by Alex Etzen
-WOD-
-XS CrossFit Benchmark-
-500m Row
-40 Air Squats
-30 Sit Ups
-20 Push Ups
-10 Pull Ups
-500m Row
-WOD-
-XS CrossFit Benchmark-
-500m Row
-40 Air Squats
-30 Sit Ups
-20 Push Ups
-10 Pull Ups
-500m Row